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Yogkulam’s PGDYT

PG Diploma in Yoga Therapy

400 Hrs. of Yoga Teacher Training

  • 40,000+ Yoga teachers trained so far
  • Experienced and dedicated yoga teachers
  • Best Yoga-ed-tech Experience & Support
  • Carrier support for yoga professionals
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About Post Graduate Diploma in Yoga Therapy (PGDYT)
  • PGDYT, spanning 400 hours, is highly esteemed among graduates and individuals seeking in-depth knowledge and expertise in yoga therapy. It serves as a comprehensive program for those aiming to delve deeper into the therapeutic aspects of yoga, even without prior experience in the field.
  • The program attracts dedicated practitioners and aspiring therapists who are keen on expanding their understanding of yoga's therapeutic applications and contributing positively to the well-being of others.
  • Embark on a journey to explore advanced concepts in yoga therapy, including specialized techniques, anatomy, psychology, and holistic wellness practices. Develop a profound comprehension of how yoga can be utilized as a therapeutic tool to address various physical, mental, and emotional ailments.
  • Thus enabling budding yoga teachers to impart knowledge of Yoga in its entirety and begin their career in the World of Yoga.
Yogkulam

Join our PGDYT program to dive deep into yoga therapy! Gain 400 hours of expertise and emerge ready to help others heal through yoga.

Course Overview

PG Diploma in Yoga is a 1 year course that can be studied as a skill enhancement course for the people who want to work as a Yoga Teacher. PGDYT course is structured to help individuals become well rounded, competent, professional and highly skilled yoga teachers. PG Diploma in Yoga eligibility is that the candidates should have a minimum aggregate score of 50%-60% in graduation from a recognized Board with a relevant subject. There are no entrance tests for admission but some may ask for a personal interview or group discussion for final selection in this course.

Job Positions

Naturopathy Teacher, Yoga Instructor, Yoga Therapist, Yoga Teacher, Researcher, Ayurvedic Practitioner,Holistic Health Coach,Mindfulness Meditation Instructor.

Top Recruiting Areas

Ayurvedic Centre, Naturopathy Centre, Therapeutic Centre,Government Hospitals, Rehabilitation Centre.

Course Highlights

Duration
1 year
Examination Type
Online/Offline
Eligibility
Graduation (Min.45%)
Medium of teaching
Online/ Offline
Average Salary
6 Lakh Approx

Course Fee

Indian Students
Online
Rs. 34,000/- Rs. 20,000/-
Offline
Rs. 25,000/-
International Students
Online
$1000/-
Offline
$1000/-

Evaluation And Certification

  • YogKulam's certification is the gold standard in yoga teaching, recognized for its excellence in the industry.
  • Candidates must undergo a process to earn the certification. Regular attendance in classroom sessions is mandatory to qualify for the final examination.
  • To obtain the certification, students must successfully pass online/offline and viva exams conducted by the institution.

Course Syllabus - PG Diploma in Yoga Therapy (PGDYT)

Paper 1:- Yoga Philosophy and Naturopathy

1

Unit 1-Yoga Introduction Meaning and definition of Yoga , History of Yoga in Veda, Upnishads, smriti, Epics Ramayana, Mahabharata, Purana, Charak Samhita, Maharishi Patanjali, Shrimad Bhagwat Geeta , Patanjali Yoga: Ashtanga Yoga , Raaj Yoga , Karma Yoga, Bhakti Yoga, Gyana yoga , Panch kosha , The ultimate goal of Yoga

2

Unit 2-Yoga in Sankhya Philosophy Prakriti and purush ,Chitta and its five vrittis ,Five afflictions (klesha) and their different states , Five modifications of Mind , Concept of "Chitta Vritti Nirodh"

3

Unit 3-Naturopathy Meaning, History and development of Naturopathy ,Philosophy of Naturopathy , Principle & objectives of Naturopathy , Ancient and modern view of Naturopathy

4

Unit 4-Cure of diseases by Naturopathy Comparative study of naturopathy and other systems of medicine , Methods of treatment in nature cure for destructive principal , Healing crisis , Disease crisis acute disease and chronic disease, Toxemia and encumbrances , Natural immunity and its development

PAPER 2:- Anatomy and Physiology of Human body

1

Unit 1-Health | Meaning and definition of Health , Dimension of Health , Yogic and Naturopathic view of health , Concept of Holistic health , Importance of health

2

Unit 2-General Anatomy Anatomy and its types, Branches and subdivision of Human body , Cell (structure and function of a cell) , Tissue (Types of tissues and the fuctions of a tissue)

3

Unit 3- Muscles, nerves, joints and skeleton System Muscular system , Nerves , Skeleton system , Joints of human body

4

Unit 4-Cure of diseases by Naturopathy Introduction to the respiratory system , Introduction to the Gastro-Intestinal System , Introduction to the Circulatory System , Introduction the Urinary system , Introduction to the Genital System

PAPER 3:- Traditional Yoga and Yogic kriyas

1

Unit 1-Aasnas Explanation and practice of 84 traditional Asanas (postures) with their variations The name and the meaning of Asanas , , Adjustment and the technique to advancing the Asanas ,Physiological and understanding of Yoga Asanas ,Positive impact of Yoga-Asanas on psychological and physiological state ,The whole benefit and the precautions of the all the Explained Asanas

2

Unit 2-Pranayama Pranayama , Meaning and purpose of Pranayama ,Explanation and practice of pranayama and their variation ,Explanation of five different prans and their roles in the body ,Psychological understanding of Pranayama , Importance of Pranayamas , Physical, Mental, Emotional and spiritual benefits of Pranayam

3

Unit 3-Shat-kriyas Explanation and Practice of six yogic purification techniques and their variations Benefit and the precautions , Dhauti, Basti, Neti, Nauli, Kapalbhati & Tratak.

4

Unit 4-Bandha and Mudra Meaning of Bandha, Its Benefits & types of Bandhas ,Jalandhara Bandha, Mool Bandh, Uddiyana Bandha & Maha Bandha , Definition of Mudra, It's Benefits & types of mudras , Gyan Mudra, Dhyan Mudra, vayu Mudra, Prithvi Mudra, Surya Mudra, Shunya Mudra, Ling Mudra, Yoni Mudra, Shambhavi Mudra, Aakashi Mudra, Kaki Mudra, Kheechri Mudra, Mahabhedi Mudra.

PAPER 4:- Yoga and Mental Health

1

Unit 1-Mental health | Definition and types of Mental health , Emotional factors in different physical disease, Gastrointestinal disturbances, Cardiovascular disturbances, Skin disease, Respiratory disturbances, Metabolic and Endocrine disturbance ,Role of Mental Health in Total health, Normal and Abnormal behaviour .

2

Unit 2-Psycho somatic diseases Psycho- Social factors in abnormal behaviour ,Fundamental principal of psycho-somatic approach , Role of Naturopathy and Yoga in the management of Psycho- somatic And Yogic lifestyle.

PAPER 5:- Teaching Methodology for Yogis and Yogic Lifestyle

1

Unit 1-Yoga Teaching Methodology The teacher and the student , Guidelines for Yoga Instructors ,Importance of proper teaching , Essential qualities of a good yoga teacher ,How to treat a patient of internal or external diseases

2

Unit 2-Lesson plan Lesson plan and the Advantage of a lesson Plan , Essential of a good lesson plan , Guidelines for Yoga Lessons ,lesson plan for aasnas , Lesson plan for Pranayama ,lesson plan for shat-kriya

3

Unit 3- Class management The art of instructing during teaching practices , Class Management , Feedback and Improvement , How to Teach

4

Unit 4- Yogic lifestyle Three types of food according to its qualities that are Satvic, Rajasik and Tamsik , Recommendations for the Yogic diet , How to think, eat and sleep like a Yogi , Personality Development

Yogkulam

Too much to learn with this vast syllabus for just Rs. 20,000 offline or Rs. 25,000 online. Unlock your potential without breaking the bank.

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Why Choose YogKulam

At YogKulam, we're not just another YTT brand—we're your yoga journey companions. Among many choices, our promise is simple: personalized experiences, real guidance, and a community that feels like family. Before you enroll, discover the YogKulam difference; it's more than learning yoga—it's finding your unique path in a warm and authentic space.

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Personalized Experiences

At YogKulam, we believe in making your yoga journey truly yours! Our personalized approach means we understand and cater to your individual needs, preferences, and goals. You're not just a student; you're on a unique learning journey designed to align with your growth and dreams.

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Real Guidance

Our real guidance comes from a mix of wise mentors and cool tech. Picture having both an experienced guide and a tech-savvy friend, making sure you're on the right track.

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Community Experience

Being part of YogKulam feels like joining a family that connects with you with the purpose of finding yourself through Yoga. It's more than just learning; it's finding a place that supports your goals, where everyone's here to uplift you.

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Flexible schedules

Life's hectic, we get it. That's why we offer flexible learning. Pick from our range of courses and fit them into your schedule. Your yoga journey should be as flexible as you are, and at YogKulam, we're here to make that a reality!

Yogkulam

We have so much to offer as a brand. I hope it excites you. To learn more about our brand promises, please raise a request to us.

Introducing Our Amazing Yoga Teachers

Modern-day yoga teachers are those who understand modern problems and apply their wisdom to provide solutions that fit into today's world. Our teachers not only are qualified and experienced in YTT training, but also understand the true essence of what they are doing.

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Yogi Jwala Sir

As they say in some schools of Hindu philosophy, the karma of previous births influences one's life in their current birth. Yogi Jwala Sir has been practicing yoga for as long as he can remember, perhaps even in past lives.Born near the sacred Vidhyachal Parvat where Maa Ganga flows, yoga isn't just an activity; it's a cherished family tradition for him.

Guided by his father's footsteps, who was a devout yogi in the lineage of Patanjali, Yogi Jwala began teaching yoga after completing his schooling at Swami Ramdev Gurukul. He has dedicated 15 years to sharing his knowledge with more than half a million people. Yogi Jwala Sir has been with Yogkulam since the beginning. Plus, he's a pretty important person as the leader of Patanjali Yuva Bharat. He's like the main candle that has lit up many other candles in yoga and philosophy. He's trained thousands of yogis who are now doing great work in yoga.

Experience

  • Over 20 years of experience in yoga therapy
  • Conducted workshops and retreats globally
  • Ph.D. in Yoga Therapy

Achievements

  • Recognized as a leading authority in yoga
  • Author of multiple bestselling books on wellness
  • International speaker at yoga conferences
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Amrita Gupta

A science graduate, Amrita Gupta's passion lay in fashion designing since her childhood. However, fate had a different plan for her. During her college days, she attended NCC camps where she was introduced to yoga. Initially, yoga wasn't her thing, but something changed within her during those yoga sessions. She began to see its value and felt a deep connection to it. Realizing that yoga was meant for her, Amrita made a life-changing decision to pursue it as a full-time career. Today, Amrita Gupta is a dedicated Yoga Teacher at Yogkulam, inspiring countless individuals with her knowledge and passion for yoga.

Experience

  • Over 20 years of experience in yoga therapy
  • Conducted workshops and retreats globally
  • Ph.D. in Yoga Therapy

Achievements

  • Recognized as a leading authority in yoga
  • Author of multiple bestselling books on wellness
  • International speaker at yoga conferences

Vikas Singh Rajput

Yoga has been a consistent presence throughout Vikas sir's life journey. Professionally, he holds a B.com degree, while excelling passionately as a cricket player. His journey began in Kolkata, India. As with any game, upgrading to higher levels demands a certain mental fortitude and a never-give-up attitude, which led him to explore other sports like martial arts & meditation.
His cricketing career came to an unfortunate halt due to multiple injuries he suffered. But, as they say, when one path closes, another reveals itself. Vikas Sir soon connected the dots of his new journey. It was something that had always been within him – Yoga, his inner sanctuary. Not only did he heal his injuries through meditation, but he also discovered his passion for self-inquiry. His exploration of yoga & meditation opened the door to a new career as a yoga teacher.
Today, Vikas Sir is helping other students, revealing the magic of Yoga and Meditation, and what they can do for someone. These practices not only heal but also help in understanding the essence of yoga, which is experiencing oneness.

Experience

  • Over 20 years of experience in yoga therapy
  • Conducted workshops and retreats globally
  • Ph.D. in Yoga Therapy

Achievements

  • Recognized as a leading authority in yoga
  • Author of multiple bestselling books on wellness
  • International speaker at yoga conferences
Vikas Singh Rajput

What Yoga Students Say About YogKulam

YogKulam gives wisdom and receives value, good word of mouth, and a lot of love from its students. Yes, this is true.YogKulam's biggest marketing strength comes from word of mouth, which stems from its students.

Our Social Media Presence

Here is our community on social media. Keep up with our latest news, events, and ideas! Follow us on social edia to get regular updates and join our lively community.

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Yogkulam’s Community on Facebook
Followers : 2000
Yogkulam’s Community on Instagram
Followers : 2000
Yogkulam’s Community on Whatsupp
Followers : 2000
Yogkulam

Our vibrant community of yoga teachers, students, and counselors not only guides you through the YTT course but also offers support beyond it to help you find your way. Let's share this journey together.

Steps to Join our Yoga Teacher Training Courses YTT

Step 1
Choose Admission Mode:

Decide whether you want to apply online or offline.

Step 2
Complete Application Form:

Fill out the application form with accurate details.

Step 3
Gather Required Documents:

Aadhar Card, Passport-size photograph & other documents as per course eligibility.

Step 4
Confirmation and Payment:

Complete the Application by confirming the order details and proceeding with the payment transaction.

FAQ

Some Doubts You May Have Before Joining Our Yoga Teacher Training Course

No, students cannot enroll in two courses at the same time.

None except, students must have required qualifications to enroll in a YTT program.

You don't need to buy a lot of stuff to start doing yoga at your home. Two necessary things when practicing yoga are the right clothing and a yoga mat.

Though yoga exercises are best done on an empty stomach, you can eat something light an hour or two before doing a yoga class. This will keep your energy levels up. You can eat snacks that are easy to digest and that will help you stay loose while you practice.

YOGKULAM offers offline yoga classes at its centers located in 17 states. Students can locate their nearest center to access these classes.

Life of Students at Yogkulam

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