Experience our demo classes for free. Join Us!
200 Hrs. of Yoga Teacher Training
Diploma in Yoga Teacher Training is a 1 year course that can be studied as a skill enhancement course for the people who want to work as a Yoga Instructor. The DYT course is structured to help individuals become well rounded, competent, professional and highly skilled yoga instructors .
To pursue Diploma in Yoga, candidates should have a minimum aggregate score of 50%-60% in class 12th from a recognized Board with relevant subjects. However, there is no restriction on the highest qualification i.e. candidates who have passed graduation are also equally eligible. There are no entrance tests for admission but there might be a personal interview or group discussion for final selection in this course.
The curriculum of the PG Diploma in Yoga program is thoughtfully crafted to provide participants with a comprehensive understanding of yoga theory, practice, and teaching methodologies. Yoga Philosophy and History,Anatomy and Physiology,Asanas and Pranayama,Meditation and Mindfulness
Naturopathy Teacher, Yoga Instructor, Yoga Therapist, Yoga Teacher, Researcher, Ayurvedic Practitioner,Holistic Health Coach,Mindfulness Meditation Instructor.
Ayurvedic Centre, Naturopathy Centre, Therapeutic Centre,Government Hospitals, Rehabilitation Centre.
Unit 1: Yoga Introduction Meaning and definition of Yoga, History of Yoga in Vedas, Upnishads, Smriti, Epic Ramayana, Mahabharata, Puranas, Charak Samhita, Maharishi Patanjali, Ashtanga Yoga and Hatha Yoga,Yoga in Shrimad Bhagwad Geeta, Raja Yoga, Karma Yoga, Bhakti Yoga,Jnana Yoga,Pancha Yoga, The ultimate goal of Yoga
Unit 2-Yoga in Sankhya Philosophy Prakriti and Purusha, Meaning of Vritti, its Nature and Levels, What is Klesha, its Types and Levels, Meaning of Vikshepa, Its Types and its Results, Meaning of Kaivalya, How to Get It
Unit 3- Asanas Explanation and Practice of 84 Traditional Asanas with their Variations, The Name and the Meaning of Asanas, Physiological Understanding of Asanas, Positive Impact of Yoga-Asanas on Psychological State, The Whole Benefits and the Precautions of All Explained Asanas,
Unit 4- Pranayamas Purpose of Pranayama, Meaning and definition of Prana, Explanation and practice of eight basic pranayama and their variations, Explanation of five dofferent Pranas and their roles in the body, Physiological understanding of Pranayamas, Importance of Pranayamas, Physical, Mental, Emotional and Spiritual benefits of pranayamas
Unit 1-Shat-Kriya All six Yogic purification techniques are (Dhauti, Neti, Basti, Nauli, Tratak and Kapalbhati), Explanation and practice of six Yogic purification techniques and their variations, Benefits and Precautions of Shat-Kriyas,
Unit 2-Bandhas Meaning of Bandha, Its types , Jalandhar Bandha, Mool Bandha, Uddiyan Bandh and Maha Bandha
Unit 3- Mudras Definition of Mudra, Its benefits and Types of mudras ,Gyan Mudra, Dhayan Mudra, Vayu Mudra, Prithavi Mudra, Surya mudra, Shunya Mudra, Apana Mudra, Pran Mudra, Linga Mudra, Yoni Mudra, Usage of Mudra
Unit 4- ChakrasDefinition of Chakras, Its Importance ,Types of Chakras, How to Activate Our Chakras
Unit 1- Meditation Meaning of meditation ,Type of meditation and technique for the meditation, Meditation for the purification of the chakras ,Impact of meditation on our Mental Health, Role of mental health in total health.
Unit 2-Mental health What is Mental health Types of Mental health Emotional factors in external and internal diseases, like- Gastrointestinal disturbances Cardiovascular disturbances Mentally pressure, B.P. disturbance Role of mental health in total health
Unit 3-General Anatomy Anatomy and its Types, Branches and subdivision of human Anatomy, Cell and tissue, Joints of Human body
Unit 4-Human body system Muscular System, Skeleton Syst Respiratory System, Digestive System, Circulatory System
Unit 1: Yoga Teaching Methodology | The Teacher and the Student, Guidelines for Yoga Instructors, Importance of Proper Teachi, Essentials of a Good Yoga Teacher, Guidelines for Yoga Lessons
Unit 2: Lesson Plan Lesson Plan and the Advantages of a Lesson Plan, Essentials of a Good Lesson Plan, Guidelines for Yoga Lessons, Lesson plan for Aasanas, Lesson plan for Pranayama, Lesson plan for Shat-kriya
Unit 3-Class management Class Management, Feedback and Improvement, How to Teach
Unit 4- Yogic lifestyle Three types of food according to its qualities that are, Satvic, Rajasik and Tamsik, Recommendations for the Yogic diet, How to think, eat and sleep like a Yogi, Personality Development
At YogKulam, we're not just another YTT brand—we're your yoga journey companions. Among many choices, our promise is simple: personalized experiences, real guidance, and a community that feels like family. Before you enroll, discover the YogKulam difference; it's more than learning yoga—it's finding your unique path in a warm and authentic space.
At YogKulam, we believe in making your yoga journey truly yours! Our personalized approach means we understand and cater to your individual needs, preferences, and goals. You're not just a student; you're on a unique learning journey designed to align with your growth and dreams.
.svg)
Our real guidance comes from a mix of wise mentors and cool tech. Picture having both an experienced guide and a tech-savvy friend, making sure you're on the right track.
.svg)
Being part of YogKulam feels like joining a family that connects with you with the purpose of finding yourself through Yoga. It's more than just learning; it's finding a place that supports your goals, where everyone's here to uplift you.
.svg)
Life's hectic, we get it. That's why we offer flexible learning. Pick from our range of courses and fit them into your schedule. Your yoga journey should be as flexible as you are, and at YogKulam, we're here to make that a reality!
Modern-day yoga teachers are those who understand modern problems and apply their wisdom to provide solutions that fit into today's world. Our teachers not only are qualified and experienced in YTT training, but also understand the true essence of what they are doing.
As they say in some schools of Hindu philosophy, the karma of previous births influences one's life in their current birth. Yogi Jwala Sir has been practicing yoga for as long as he can remember, perhaps even in past lives.Born near the sacred Vidhyachal Parvat where Maa Ganga flows, yoga isn't just an activity; it's a cherished family tradition for him.
Guided by his father's footsteps, who was a devout yogi in the lineage of Patanjali, Yogi Jwala began teaching yoga after completing his schooling at Swami Ramdev Gurukul. He has dedicated 15 years to sharing his knowledge with more than half a million people. Yogi Jwala Sir has been with Yogkulam since the beginning. Plus, he's a pretty important person as the leader of Patanjali Yuva Bharat. He's like the main candle that has lit up many other candles in yoga and philosophy. He's trained thousands of yogis who are now doing great work in yoga.
A science graduate, Amrita Gupta's passion lay in fashion designing since her childhood. However, fate had a different plan for her. During her college days, she attended NCC camps where she was introduced to yoga. Initially, yoga wasn't her thing, but something changed within her during those yoga sessions. She began to see its value and felt a deep connection to it. Realizing that yoga was meant for her, Amrita made a life-changing decision to pursue it as a full-time career. Today, Amrita Gupta is a dedicated Yoga Teacher at Yogkulam, inspiring countless individuals with her knowledge and passion for yoga.
Yoga has been a consistent presence throughout Vikas sir's life journey.
Professionally, he holds a B.com degree, while excelling passionately as a cricket
player. His journey began in Kolkata, India. As with any game, upgrading
to higher levels demands a certain mental fortitude and a never-give-up attitude,
which led him to explore other sports like martial arts & meditation.
His cricketing career came to an unfortunate halt due to
multiple injuries he suffered.
But, as they say, when one path closes, another reveals itself. Vikas Sir soon
connected the dots of his new journey.
It was something that had always been within him – Yoga, his inner sanctuary.
Not only did he heal his injuries through meditation, but he also discovered his
passion for self-inquiry. His exploration of yoga & meditation opened the door to a
new career as a yoga teacher.
Today, Vikas Sir is helping other students, revealing the
magic of Yoga and Meditation,
and what they can do for someone. These practices not only heal but also help in
understanding the essence of yoga, which is experiencing oneness.
YogKulam gives wisdom and receives value, good word of mouth, and a lot of love from its students. Yes, this is true.YogKulam's biggest marketing strength comes from word of mouth, which stems from its students.
Here is our community on social media. Keep up with our latest news, events, and ideas! Follow us on social edia to get regular updates and join our lively community.
Decide whether you want to apply online or offline.
Fill out the application form with accurate details.
Aadhar Card, Passport-size photograph & other documents as per course eligibility.
Complete the Application by confirming the order details and proceeding with the payment transaction.
Check out our quick links below to navigate to different sections:
Corp.Office :3/133, Vikas Nagar, Lucknow, Uttar Pradesh (INDIA)-226022.
For Admission Enquiry: 1800-891-9232
For Franchise Enquiry : 1800-891-9232
For Any Support : +91-9696678508
Email: info@yogkulam.com
info@mdvtiindia.org
